For most people, yes! If you have nut allergies of any kind, you'll have to check our ingredient list below to see if there's anything that will affect you...
However, HempPunch fits into peoples' diets practicing clean eating, paleo, that are gluten free, vegan, vegetarian, lower carb, or are generally health conscious. We've had people easily consume these that are diabetic, have high blood pressure, high cholesterol, or even colon and intestinal issues!